Best Watergate Salad Recipe » Recipefairy.com (2024)

1 comment By Laura Ritterman
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Watergate salad is a cool and creamy classic that has been around for generations. It’s a retro, dump-and-go salad that’s just as easy to make as it is to eat it. The perfect blend of pistachio pudding, whipped topping, pineapples, marshmallows, and chopped pecans make for a delicious dessert or a potluck side dish.

Best Watergate Salad Recipe » Recipefairy.com (1)

Contents hide

1 What is a watergate salad?

2 How to Make Watergate Salad

2.1 Ingredients

2.2 Directions

3 Watergate Salad Recipe

3.1 Ingredients

3.2 Directions

3.3 Like this recipe?

4 Nutrition Facts

7 Conclusion

7.1 Related

7.2 Related

What is a watergate salad?

Watergate Salad, also known as Pistachio Dessert Salad, Green Stuff, or Pistachio Fluff, is a delightfully sweet and easy-to-make dish. This no-fuss recipe involves simply mixing all the ingredients in a bowl and chilling it, making it not only effortless but also budget-friendly, as it typically uses common pantry items.

Perfect for fluff enthusiasts, Watergate Salad is a versatile choice for various occasions, including parties, holidays, and potlucks. Its popularity is such that it often leaves no leftovers, as guests tend to relish every spoonful. The salad’s sweet, nutty, and tangy flavors make it an excellent complement to any meal, and its lightness means you can enjoy it without any guilt.

How to Make Watergate Salad

This is one of the easiest salads to make as it only requires stirring the ingredients in a bowl and chilling. The pistachio pudding gives the salad the characteristic green color and the amazing flavor.

Even though there are many different versions of Watergate salad, the recipe in this article is our favorite. Of course, you can make some changes if you want, such as adding some cottage cheese or coconut or omitting the pineapple.

Soft and fluffy, this salad is utterly irresistible. The pecans and pineapple with the fluffy marshmallows and cream whipped topping make a salad that’s both tasty and fun.

It’s a little airy and light because of the cool whip and your teeth have something to sink into due to the chunks of pineapple and pecans. The soft but little chewy marshmallows only add to the crazy texture of the salad with tons of contrasts.

After making the salad, you need to let it chill before serving so that the marshmallows can soak up any liquid and give the salad a thicker consistency, while all flavors are blending.

Ingredients

  • Crushed Pineapple (Undrained, 20 oz): Provides a sweet, tangy flavor and juicy texture. The juice helps to blend and set the other ingredients.
  • Instant Pistachio Pudding Mix (3.4 oz): Gives the salad its characteristic green color and pistachio flavor.
  • Mini Marshmallows: Add a soft, sweet texture, contributing to the salad’s fluffy consistency.
  • Frozen Whipped Topping (8 oz, thawed): Creates a creamy base, adding lightness and sweetness to the salad.
  • Chopped Walnuts or Almonds: Provide a crunchy contrast to the soft textures, adding a nutty flavor.

Directions

  1. Stir together the crushed pineapple with its juice, pistachio pudding mix, nuts, and marshmallows in a large bowl.
  2. Fold in the whipped topping.
  3. Refrigerate the salad for at least 2 hours to allow the flavors to meld and the pudding to set.
  4. Garnish with additional chopped nuts before serving.
Best Watergate Salad Recipe » Recipefairy.com (2)

Watergate Salad Recipe

4 from 37 votes

Recipe by Laura Ritterman Course: DessertCuisine: AmericanDifficulty: Easy

Servings

8

servings

Calories

179

kcal

Total time

1

hour

10

minutes

Become one of the lucky people that know how to make this popular vintage Watergate salad recipe. Perfect dessert for any occasion and will be finished in no time.

Ingredients

  • 1 can 1 crushed pineapple undrained (20 oz)

  • 1 package 1 instant pistachio pudding mix (3.4 oz)

  • 1 mini 1 mini marshmallows

  • 1 container frozen whipped topping (8 oz), thawed

  • ½ cup walnuts or almonds, chopped

Directions

  • Stir crushed pineapple with juice, pudding mix, nuts, and marshmallows in a large bowl.
  • Add in the whipped topping.
  • Refrigerate for at least 2 hours.
  • Garnish with chopped nuts.
  • Serve and enjoy!

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Nutrition Facts

Here is the nutritional information of Watergate salad per serving:

Nutrition Facts

8 servings per container

  • Amount Per ServingCalories179
  • % Daily Value *
  • Total Fat 5g 8%
    • Cholesterol 2mg 1%
    • Sodium 220mg 10%
    • Potassium 128mg 4%
    • Total Carbohydrate 33g 11%
      • Dietary Fiber 1g 4%
      • Sugars 29g
    • Protein 1g 2%
    • Vitamin A 10%
    • Vitamin C 6.7%
    • Calcium .03%
    • Iron .4%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Tips & Tricks

    1. Cottage Cheese for a Twist: For a unique texture and a hint of savory flavor, try adding a cup of cottage cheese to your salad. It’s a simple addition that can elevate the overall taste experience.
    2. Cherry on Top: Garnish your salad with sweet and juicy maraschino cherries. Not only do they add a burst of flavor, but their vibrant red color beautifully complements the green fluff, making your salad visually stunning.
    3. Chill for Best Results: Refrigerating the salad for at least two hours allows the pudding to set properly. This chilling time is crucial for achieving the perfect consistency and blend of flavors.
    4. Lighter Version Tips: If you’re looking for a lighter version, opt for crushed pineapples in water instead of juice and use a low-fat whipped topping. These small changes can make a big difference in the overall calorie count.
    5. Graham Cracker Crust Idea: Transform your Watergate Salad into a faux-pie by serving it on a graham cracker crust. It adds a delightful crunch and a pie-like experience.
    6. Pudding Mix Variations: While pistachio is traditional, feel free to experiment with other pudding flavors like chocolate or coconut for a different twist.
    7. Marshmallow Balance: Be mindful of the amount of marshmallows used. Too many can make the salad stiff. Aim for a balanced, fluffy texture.
    8. Homemade Whipped Cream Option: For an even richer taste, use homemade whipped cream instead of Cool Whip. Keep in mind, this might shorten the salad’s shelf life.
    9. Fresh Fruit Alternatives: Fresh pineapple pulsed in a food processor can be a great alternative to canned pineapple. You can also try mandarin oranges or canned fruit co*cktail for different flavors.
    10. Storage Tips: If stored covered in the refrigerator and not left out for more than two hours, your salad can last for two days in the fridge and up to three months in the freezer.

    Conclusion

    Make this incredibly easy and delicious salad as a dessert for every occasion. Your family and friends will love it. Watergate salad is an easy to make recipe that you should now be able to make from home yourself.

    Did you make this recipe at home? Leave a comment down below and let us know how you got on.

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    Related

    Related

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    Laura Ritterman

    Hi, I’m Laura and having studied an MSc in Nutrition, becoming a professional chef and appearing on major publications with my recipes I decided to create a website of my own. This website is where I share unique recipes, tips and cooking inspiration that will allow your culinary skills flourish. You can contact me here. For more information, you can find more about me.

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    One Comment

    1. Best Watergate Salad Recipe » Recipefairy.com (7)

      Stephanie

      November 26, 2020 at 10:27 pm ·Reply

      We made this for Thanksgiving. It was super easy and very good

    Leave a Comment

    Best Watergate Salad Recipe » Recipefairy.com (8)

    Laura Ritterman

    Hi, I’m Laura and I love fashion, my kids, but lets not forget the flavors in life. I’m a food enthusiast living in the United States, a wife and a mom to my two beautiful kids.

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    Best Watergate Salad Recipe » Recipefairy.com (2024)

    FAQs

    Why do they call it Watergate salad? ›

    Syndicated household advice columnists Anne Adams and Nan Nash-Cummings, in their "Anne & Nan" column of October 9, 1997, reported that name came from the similar "Watergate Cake" (which shares most of the same ingredients): "The recipes came out during the Watergate scandal.

    What is pink fluff made of? ›

    The most common recipes typically include at least a can of crushed pineapples, a container of whipped topping (such as Cool Whip), and a packet of Jello (usually strawberry)—often with canned cherries or cranberries mixed in.

    Why is pistachio cake called Watergate cake? ›

    According to WAMU reporter Gabe Bullard, the name may be satirical wordplay: an early recipe published by the Hagerstown Daily Mail of Maryland in September 1974 (a month after the resignation of Richard Nixon) credits Christine Hatcher, who gave the cake its name "because of all the nuts that are in it." Author Joseph ...

    Who created Watergate salad? ›

    It first appeared in 1975– a concoction supposedly invented in the kitchens of General Foods – now Kraft – and has since appeared at picnics, church get-togethers, and other family events.

    What is a Faucon salad? ›

    Xavier Faucon was a French restaurateur and reportedly an extraordinarily gifted cook. People were already trying to get his salad recipe when he retired in 1926. The salad ingredients were simple enough: iceberg lettuce, bacon, hard-boiled eggs, and sometimes a tomato (though that may be a contemporary innovation).

    What salad was invented in California? ›

    The iconic Cobb Salad was invented in 1937 at the Brown Derby restaurant in Hollywood, California, by Bob Cobb. The ingredients for Cobb Salad vary from recipe to recipe but they typically start with some sort of leafy green like Romaine lettuce.

    What does Watergate stand for? ›

    The term "Watergate" has since become synonymous with various clandestine and illicit activities conducted by Nixon's aides, including the bugging of political opponents' offices, unauthorized investigations, and the misuse of government agencies for political purposes.

    What is marshmallow fluff made of? ›

    Fluff's ingredients include corn syrup, sugar syrup, vanilla flavor, and egg whites. Fluff continues to be a regional tradition in the Northeastern United States.

    Does marshmallow fluff have raw eggs? ›

    Marshmallow Fluff contains Corn Syrup, Sugar Syrup, Dried Egg Whites and Artificial Flavor. Strawberry Fluff contains Corn Syrup, Sugar Syrup, Dried Egg Whites, Artificial Flavor, Vegetable Juice Color. There are no artificial preservatives, stabilizers or emulsifiers in any of our products.

    What is Florida salad made of? ›

    directions. place salad greens in lrg bowl. toss with onions,olives,tomatos,vinegrette˜O and parmagian cheese. (you want to add enough parmagian cheese to be able to see it) serve with crumbled blue cheese on side for guests to add as light or heavy as they like this is best if made immediately before serving.

    What is Greek salad made of? ›

    A traditional Greek salad consists of sliced cucumbers, tomatoes, green bell pepper, red onion, olives, and feta cheese. This classic combination is delicious, so I stick to it, just adding a handful of mint leaves for a fresh finishing touch.

    What is Jello salad made of? ›

    Jello salad is an American salad made with flavored gelatin, fruit, and sometimes grated carrots or (more rarely) other vegetables. Other ingredients may include cottage cheese, cream cheese, marshmallows, nuts, or pretzels.

    What does the expression Watergate mean? ›

    The term "Watergate" has since become synonymous with various clandestine and illicit activities conducted by Nixon's aides, including the bugging of political opponents' offices, unauthorized investigations, and the misuse of government agencies for political purposes.

    Why is ambrosia salad called ambrosia salad? ›

    Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history. Its ties to the South are strong, though some believe it began in Vermont or elsewhere in New England.

    What hotel is named after a salad? ›

    History. Waldorf salad is named for the Waldorf-Astoria hotel in New York City, where it was first created for a charity ball given in honor of the St.

    Which famous West Coast salad is also called King of Salads? ›

    Crab Louie salad, often dubbed the "king of salads," is a West Coast classic that began popping up at various area restaurants in the early 1900s. It isn't entirely clear, however, just who made the first Crab Louie or who the salad is named for.

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