Sesame Noodles - My Gorgeous Recipes (2024)

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Sesame noodles with a kick of garlic, ginger and tahini paste, and loaded with carrots and spring onions, a delicious and healthy Chinese recipe that is ready in about 15 minutes. The quickest and easiest vegetarian dinner for busy families, this fantastic Asian dish is so easy to make, and so flavourful, and tastes better than your regular take-away.

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Whether you are looking for some delicious recipes for the upcoming Chinese New Year or you just want a super quick dinner, this is the recipe for you.

Forget about the instant noodles that are full of God knows what ingredients, these sesame noodles can be ready in just about the same time. And they are way healthier, tastier, better, and all in all superb.

The very word instant is the one that worries me. If you ever read the ingredients listed on such an instant packet of noodles, you will see tons of weird ingredients listed.

They might be relatively low in calories, but they are also low in quality. And super high in sodium and fat, as a matter of fact. Those food additives used to enhanced the flavour have nothing good about them.

Better grab yourself a packet of noodles which can be boiled in about 10 minutes, or less, add some spring onions, ginger, garlic and carrots, a nice homemade sauce, and job done. You will notice the difference in quality straight away.

This is real food, and the flavour comes from the real ingredients used, not food additives. Yes, these are the proper noodles, done the proper way. I simply love them!

Jump to:
  • How to make the best Chinese sesame noodles
  • How to make a homemade sesame sauce
  • Healthy meals for healthy kids
  • Sesame Noodles
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How to make the best Chinese sesame noodles

Egg noodles are super tasty, but you can go for any other variety. They don't cost more than £1-1.30 depending on the brand, and you get to feed the whole family.

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You can up the nutrition by using more veggies, even meat. TheBroccoli and Beef Noodles Stir Fryare one of my favourite Asian recipes that I can eat anything of the day, 7 days out of 7. But this vegetarian version is even quicker, and equally delicious. You don't even need any marinade, just get everything straight into the wok, and job done!

  • Cook the noodles according to the packet instructions.
  • Chop the spring onions, garlic and ginger, finely slice or grate a carrot.
Sesame Noodles - My Gorgeous Recipes (4)
  • Heat up the oil in pan or wok, add the veggies and stir fry for about 30 seconds or so, until their release their flavours.
  • Add the noodles, give a good stir.

How to make a homemade sesame sauce

There are 2 ingredients that take this sauce to the very next level: tahini paste, and sesame oil. Tahini paste is made of sesame seeds, so it brings extra flavour and richness. Just add the tahini paste with sesame oil, light and dark soy sauce and Chinese rice vinegar, and mix well.

Pour the sauce over the noodles, toss well, then garnish with sesame seeds and parsley. If you don't mind a bit of spiciness, feel free to add some chilli peppers too, I did not add any because my little one had some noodles too, they are her favourite.

Healthy meals for healthy kids

Instant noodles are bad for grown-ups, we all know that! So, just imagine how bad they can be for a tiny stomach. Kids seem to love noodles, so why not make some proper ones for them? If you are worries about the amount of sodium in soy sauce, you can add less.

As much as I can, I want to provide my kids with better, tastier, more nutritious food, so that later on they can make their own healthier choices when it comes to food. So, hopefully they will never choose instant noodles.

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If you’ve tried my 15-MINUTE SESAME NOODLESor any other recipe on the blog then don’t forget to rate the recipe and let me know how you got on in the comments below, I love hearing from you! You can alsoFOLLOW MEonFACEBOOK, andPINTERESTto see more delicious food and what I’m getting up to.

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Sesame Noodles

Sesame noodles with a kick of garlic, ginger and tahini paste, and loaded with carrots and spring onions, a delicious and healthy Chinese recipe that is ready in about 15 minutes. The quickest and easiest vegetarian dinner for busy families, this fantastic Asian dish is so easy to make, and so flavourful, and tastes better than your regular take-away

3.70 from 13 votes

Print Pin Rate

Course: Main Course

Cuisine: Chinese

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 2 people

Calories: 232kcal

Author: Daniela Apostol

Ingredients

  • 3 nests of egg noodles
  • 1 carrot
  • 2 spring onions
  • 2 garlic cloves
  • 2 cm fresh ginger root
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame oil
  • 1 tablespoon Tahini paste
  • 1 tablespoon dark soy sauce
  • 1 tablespoon light soy sauce
  • ½ tablespoon rice vinegar
  • ½ teaspoon brown sugar
  • 1 tablespoon sesame seeds
  • 1 tablespoon chopped fresh parsley

Metric - US Customary

Instructions

  • Boil the noodles according to the packet instructions, most noodles will be ready in about 10 minutes or less. When ready, drain the water and set aside.

  • In a wok or large pan, heat up the vegetable oil.

  • Grate the carrot, peel and chop the garlic and ginger and chop the spring onions.

  • Add them to the wok, and quickly stir for about 30 seconds.

  • Mix the soy sauces, tahini paste, sesame oil and rice vinegar, then add them to the wok.

  • Keep stiring for about a minute, then add the cooked noodles and mix well.

  • Remove from the heat, add the chopped parsley and sesame seeds, and serve hot.

Nutrition

Calories: 232kcal | Carbohydrates: 10g | Protein: 4g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 1mg | Sodium: 1033mg | Potassium: 224mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5375IU | Vitamin C: 7.5mg | Calcium: 79mg | Iron: 1.8mg

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Sesame Noodles - My Gorgeous Recipes (2024)

FAQs

What kind of noodles are best for sesame noodles? ›

Here's what you'll need to make sesame noodles. Noodles: Thin, dried wheat noodles work best here because they cook up chewy and don't get too gloppy or gummy when tossed with the sauce. My favorite are Taiwanese noodles called kuan miao. Skip the noodles that contain egg.

How to make 2 minute noodles on the stove? ›

Break noodle cake into quarters. Cook in 1½ cups (375mL) of boiling water on stove top for 2 minutes. Stir in contents of flavour sachet and enjoy! Serve with or without broth as desired.

How to make super noodles from scratch? ›

  1. Fry your chicken, mushroom and garlic in a splash of oil.
  2. Once browned add the rice noodles along with 500mls of boiled water.
  3. As the noodles soften, add your flavours: stock cube, henderson's relish, and onion and garlic powders.
  4. Stir well to ensure the noodles cook through.

What can I add to noodles to make them better? ›

  1. Butter and Milk (France) To give your noodle recipe a French twist, all you'll need are two ingredients: 🧈butter and 🥛 milk. ...
  2. Kimchi (Korea) ...
  3. Fried Bacon and Egg (USA) ...
  4. Peanut Butter and Sriracha Sauce (Thailand) ...
  5. Sliced Cheese (Italy) ...
  6. Sesame Oil and Soy Sauce (Japan) ...
  7. Garlic and Soy Sauce (China) ...
  8. Canned meat.
Sep 24, 2023

What are the 4 types of noodles? ›

Top 11 Different Types of Noodles
  • Egg Noodles. A common type of noodles used in Asian cuisines, egg noodles or E-fu noodles is made with eggs, wheat, and water. ...
  • Soba Noodles. ...
  • Ramen Noodles. ...
  • Rice Stick Noodles. ...
  • Udon Noodles. ...
  • Shirataki Noodles. ...
  • Somen Noodles. ...
  • Harusame Noodles.

What country is sesame noodles from? ›

Chinese sesame noodles are originally made with Chinese sesame paste but you'd have to make a trek to the Asian market to get some.

Can you crack an egg into 2 minute noodles? ›

If you like them well done, then you probably want them to cook for about 6 to 10 minutes. If you want to add egg to ramen, wait till the noodles boil. Then crack in the egg, mix it around, and drain as usual.

Is 2 minute noodles good for diabetics? ›

2 minute noodles, or instant noodles, are often high in refined carbohydrates. Also, they have a high glycemic index, which can lead to spikes in blood glucose levels. Consuming these noodles regularly can contribute to developing insulin resistance.

How to make noodles better at home? ›

Toss in Some Veggies

Chopped cabbage, spinach, bean sprouts, bok choy, or mustard greens are delicious add-ons because you can throw them in right at the end, and they will cook from the steam and residual heat of the noodles and broth. Easy! Another option is to add sautéed shiitake mushrooms.

How do they make miracle noodles? ›

They're made by mixing glucomannan flour with regular water and a little lime water, which helps the noodles hold their shape. The mixture is boiled and then shaped into noodles or rice-like pieces. Shirataki noodles contain a lot of water. In fact, they are about 97% water and 3% glucomannan fiber.

What does adding milk to noodles do? ›

Dairy milk gives your ramen a milky, creamy character. It takes the heat out of spicy ramen and adds a thick, rich texture. Soy milk, on the other hand, is sweet and nutty. It's not as thick and creamy.

What makes noodles taste better? ›

Try adding peanut butter for a Thai-inspired dish.

Instead, whisk together sesame oil, peanut butter, honey, soy sauce, rice vinegar, garlic, and ginger and pour it over the hot noodles. Add chopped scallions and sesame seeds for even more flavor.

How do you pimp up noodles? ›

Simple Vegetables

For quick-cooking vegetables like baby spinach, sliced cabbage, or frozen peas, just add them after you pull the noodles off heat. Some vegetables, like broccoli, cauliflower, or thick snap peas can go in the pot about 2 minutes before its done boiling.

What are sesame noodles made of? ›

It's just pasta tossed with the most divine, sweet and savory sauce ever. The sauce is made with soy sauce, a little sugar, garlic, vinegar, a trio of sesame, chili, and canola oils (this is where the magic happens), and sliced green onion sprinkled in. What's the best kind of pasta to use for sesame noodles?

What kind of noodles do you use for Chinese noodles? ›

Note - Lo Mein is still delicious made with ANY type of noodles - thick, thin, fresh, dried, egg or rice - or ramen noodles, or even spaghetti or other long pasta (trust me, no one will know!). 4. Soy Sauces: Dark soy sauce is labelled as such, provides colour and gives more flavour to the sauce than other soy sauces.

What noodles are used in Chinese noodles? ›

Chinese noodles are generally made from either wheat flour, rice flour, or mung bean starch, with wheat noodles being more commonly produced and consumed with the ancient wooden noodles mold technology in northern China and rice noodles being more typical of southern China.

What kind of noodles are used in Chinese cooking? ›

Despite the broad term, there are technically different types of rice noodles found in Chinese cuisine. These can include ho fun, lai fun, mi xian, vermicelli and many more provincial specialties. Other than shape and thickness, the main difference is how the noodle is prepared for cooking.

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