Spinach Pesto Recipe (2024)

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Store-bought pesto just can’t compare! This Spinach Pesto gets a nutritional upgrade with extra greens.Spinach Pesto Recipe (1)

Who doesn’t love pesto? It’s delicious, easy to make, and adds a bold flavor to any dish. But what if I told you that traditional basil-and-pine nut pesto is so last millennium? Welcome to the world of spinach pesto, where fresh green flavors combine with tangy parmesan cheese for a bright taste in every bite.

One reason I adore pesto: F-L-A-V-O-R. A small amount of pesto adds a huge punch of flavor to whatever it is you are making. And you can use pesto in so many ways.

Pesto brings so much to the table. Besides its rich flavor, it’s a great way to add heart-healthy fats and antioxidants to your meal.

Plus, you can use it in lots of different ways. Imagine a creamy spinach pesto sauce to top off your pasta dish or spooned over a juicy chicken breast. You can even add it to sandwiches or pizza for a unique twist. I mean, I could live on this stuff!

I have tried several pesto recipes, from classic basil to kale pesto. But this delicious spinach pesto is my favorite so far! The spinach-Parmesan combo is delicious, and the fresh herbs give it a unique flavor you don’t find in traditional pesto.

So, let’s look at the simple ingredients you need to curate this delicious recipe.

Recipe Ingredients–What You Need

Spinach Pesto Recipe (2)

What I like the most about this simple spinach pesto recipe is that it uses some common ingredients to create something unique. Here’s what you need:

Spinach:

The main ingredient for this recipe is spinach. You can use either fresh spinach leaves or a big bag of frozen spinach. But organic fresh baby spinach leaves will give you the best flavor and texture.

You’ll need 2 cups of loosely packed chopped spinach.

The health benefits of spinach are so extensive that it’s often referred to as a superfood. It helps prevent cancer thanks to its high zeaxanthin and carotenoid content. It also contains Vitamin K, which helps in blood clotting and strengthens your bones.

With all these benefits, I’m sure you’re already planning on making a big batch of spinach pesto.

Basil Leaves:

Fresh basil is a must-have ingredient for any type of pesto. It adds a beautiful fragrance and flavor to the mix. You’ll need 3/4 cup of chopped basil leaves for this recipe.

Basil is rich in Vitamin A and carotenoids, which can help protect your skin from free radical damage and reduce inflammation.

Basil also has antibacterial properties. So, if you make it a regular part of your meal plan, it’ll help you fight abdominal, urinary, and skin infections. Plus, with its versatility, you can use it in various dishes. Sprinkle it on salads, pasta sauce, pizza sauce, and sandwich spread.

Parmesan Cheese:

The gritty and nutty parmesan cheese adds the perfect balance of flavor to this pesto. This homemade pesto recipe requires 1/4 cup of grated parmesan cheese. I suggest you go for the best quality grated parmesan you can find.

Pro Tip: The cheesy flavor that a fresh block of parmesan adds to this recipe is unbeatable. So, if you can find one, go for it!

Parmesan is naturally low in lactose, making it a great choice for people with lactose intolerance.

It is also an excellent source of minerals that are essential for a healthy immune system, strong bones, proper nerve functioning, and skin health.

Garlic:

The king of all spices, garlic is one of my favorite ingredients for this spinach pesto. It’ll give the pesto a five-star rating with its aromatic and strong presence.

You don’t need to use a lot; just 1 1/2 teaspoons of minced garlic should do the trick. I recommend using fresh garlic cloves as they are more pungent and flavorful than pre-minced garlic.

Garlic has been used in various cultures all over the world for its medicinal benefits. It’s known to boost immunity. It even helps reduce inflammation.

Nuts:

You can’t make pesto without nuts, right? (See below for my suggestion if you’re allergic) I prefer almonds, as they have a milder flavor and crunchy texture. You’ll need 1/4 cup of whole toasted almonds for this recipe. You can substitute them with walnuts or cashews if you prefer. However, if you have nut allergies and are looking for a nut-free pesto, add more garlic and cheese instead.

Nuts are packed with healthy fats, fiber, and proteins, which make them a great addition to any meal. They are also a great source of vitamins, minerals, and antioxidants. These nutrients can help promote healthy skin, boost immunity, and even reduce the risk of heart disease.

If you can’t have nuts in your pesto, I recommend trying this Nut Free Pesto from Joy-Filled Eats.

Olive Oil:

Many people believe oils are unhealthy. But that’s not true; extra virgin olive oil is one of the most nourishing and beneficial oils for our health. This recipe uses 1/8-1/2 cup extra-virgin olive oil. A thin layer of olive oil will add depth to the pesto.

Extra-virgin olive oil is a great source of monounsaturated fats, which are essential for a healthy heart. It also has Vitamin E, which is great for the skin and helps reduce wrinkles.

Black Pepper:

Black pepper is my secret ingredient in making a delicious spinach pesto. You’ll need 1/4 teaspoon of freshly ground black pepper for this recipe. The black pepper adds a spicy kick to the pesto, and it also helps boost digestion.

Black pepper has anti-inflammatory compounds and minerals, such as iron and potassium. It can also help reduce the risk of certain types of cancer.

Sea Salt:

The final ingredient for this spinach pesto is sea salt. If you don’t have sea salt, you can use kosher salt or any other type of salt available in your pantry. It’s all to taste when it comes to salt. So, balance it out with your taste buds.

Sea salt helps regulate your body’s fluid balance, promotes healthy digestion, and reduces inflammation. So, the next time you take it for granted, remember how important it is for our health.

Traditional pesto is made with fresh basil, pine nuts, olive oil, parmesan cheese, garlic, and salt. The great thing is, you can take the basic idea of pesto and play with it, creating slightly different flavor profiles. You can switch out the basil for a different herb. You can substitute the pine nuts for a different nut. Or switch out both like I did with this cilantro pesto.

Spinach Pesto Recipe (3)

If you love making homemade condiments as much as I do, you should also try this Homemade Aioli recipe!

How to Make Delicious Spinach Pesto

  1. Put all the ingredients except the olive oil, salt, and pepper in a food processor. Pulse until the ingredients are broken down and mostly incorporated. I like the ingredients in my pesto to be distinguishable, so I don’t over-process. You can process to the consistency you like.
  2. With the machine running, drizzle in the olive oil until the pesto is as oily as you like it, stopping to scrape down the sides if necessary. Taste and season with salt and pepper to your liking. I usually add about 1/2 teaspoon salt and a few good turns of pepper.

Stir this Spinach Pesto into some Instant Pot Pasta for a delicious, easy dinner!

If you try this or any of my healthy recipes, please give it a star rating below. It’s so helpful for other readers to see which recipes have been tried and tested by you! Share on Instagram, and I’ll feature you as well. Happy cooking!

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Spinach Pesto Recipe (4)

Spinach Pesto

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5 from 2 reviews

  • Author: Maryea Flaherty of Healthy Happy Mama
  • Total Time: 7 minutes
  • Yield: 1 recipe 1x
  • Diet: Gluten Free
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Description

This pesto is made with ingredients you probably have on hand and is given an healthy boost with added spinach!

Ingredients

Units Scale

  • 2 cups loosely packed chopped spinach
  • 3/4 cup basil leaves
  • 1/4 cup whole almonds
  • 1/4 cup grated parmesan cheese (freshly grated is best if you have it)
  • 1 1/2 teaspoons minced garlic
  • 1/81/2 cup extra-virgin olive oil
  • sea salt
  • freshly ground black pepper

Instructions

  1. Put all the ingredients except the olive oil, salt, and pepper in a food process. Pulse until the ingredients are broken down and mostly incorporated. I like the ingredients in my pesto to be distinguishable, so I don’t over process. You can process to the consistency you like.
  2. With the machine running, drizzle in the olive oil until the pesto is as oily as you like it, stopping to scrape down the sides if necessary. Taste and season with salt and pepper to your liking. I usually add about 1/2 teaspoon salt and a few good turns of pepper

Notes

This is the food processor I am currently using and recommending: Breville “The Sous Chef” Peel and Dice

(affiliate link)

  • Prep Time: 7 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: food processor
  • Cuisine: Italian

Nutrition

  • Serving Size: whole recipe
  • Calories: 607
  • Sugar: 2g
  • Sodium: 387mg
  • Fat: 57g
  • Carbohydrates: 14g
  • Protein: 19g

Helpful Tips:

·If you want to make the pesto extra creamy, you can add more olive oil

·Lemon juice or lemon zest can be added for a zesty flavor

·Sunflower seeds and walnuts can be used as substitutes for almonds

·For vegan pesto, you can substitute Parmesan cheese with nutritional yeast

·You can also add some sun-dried tomatoes or roasted garlic for a richer flavor like I do in this Sun-Dried Tomato Pesto recipe.

Frequently Asked Questions

Can I Freeze Spinach Pesto?

Yes, you can freeze spinach pesto. Simply transfer it to an airtight container or a zip-lock bag, and store it in the freezer for up to 3 months.

When you want to use it, let it thaw at room temperature before using it.

Can I Make This Spinach Pesto Without a Food Processor?

Yes, you can make this spinach pesto without a food processor. You can use a blender or just chop the ingredients by hand. The texture won’t be as smooth, but you’ll still enjoy it.

Can I Use This Spinach Pesto on Other Dishes?

Of course! Spinach pesto is incredibly versatile. You can spread it on sandwiches, add it to pasta dishes, or enjoy it as a dip. The options are endless!

I hope you’ve enjoyed this blog post about how to make a delicious spinach pesto. Making homemade pesto is easy and fun, and I’m sure you’ll love the results. Feel free to experiment with different ingredients and flavors; soon enough, you’ll have your own signature pesto recipe!

This post was originally published in 2014. Photos were updated and a video added in 2019 and more text updates were added in 2023.

Spinach Pesto Recipe (2024)

FAQs

Why is my spinach pesto bitter? ›

“Extra-virgin olive oil contains bitter tasting polyphenols coated by fatty acids, which prevent them from dispersing. If the oil is emulsified in a food processor, these polyphenols get squeezed out and the liquid mix turns bitter.

What cuts bitterness in pesto? ›

Anything sugary will work: granulated white sugar, honey, fruit juices, even sweet dessert wines. Acid in the form of vinegar or citrus juices can make a pesto taste less bitter and could even enhance the flavour of the sauce at the same time.

Can you replace basil with spinach? ›

Spinach, particularly baby spinach, can be a great substitute for basil in dishes where the herb would be served raw, like pesto or Caprese salads. Spinach provides similar color and texture to fresh basil, although it lacks some of the herb's aromatic nuance.

What can I use instead of pine nuts in pesto? ›

Almonds. My personal favorite, almonds make an excellent substitute for pine nuts in pesto because of their mild, nutty flavor. I like to buy sliced, raw almonds and toast them myself in a pan on medium-low heat. Toasting almonds gives them a depth of flavor that makes just about any dish taste incredible.

How do you make spinach pesto less bitter? ›

So, how do you avoid bitter pesto? One way you can combat this is to put a small amount (1/4 cup or less) of water in with the ingredients (minus the olive oil), just enough to make a paste. Then, after processing, transfer the paste to a bowl and gently mix in the olive oil.

Why do I feel bad after eating pesto? ›

Pesto contains ingredients that can trigger IBS symptoms in some individuals. For example, pine nuts, olive oil, and parmesan cheese in pesto can potentially worsen symptoms like bloating, diarrhea, and constipation.

How do you fix bitter taste in pesto? ›

It may taste slightly sour or acidic (because that is one of the main ways producers can achieve such a long shelf-life), but bitter is a very different taste sensation. Adding a little sugar can mask some of the bitterness, but that really shouldn't be necessary if you've bought a top-quality product.

What makes pesto taste better? ›

Properly made pesto tastes fresh and zingy and balanced, not muddy. Each flavor component is identifiable—the fragrant basil, the pungent garlic, the buttery olive oil and sweet pine nuts, the tangy cheeses—and yet none dominates. Basil is the star, for sure, but its perfume works in balance with the other ingredients.

What makes pesto taste good? ›

What does pesto taste like? Traditional pesto is a thick, green sauce that tastes bright and herby from the basil, and salty and rich from the cheeses and pine nuts. It should be garlicky, with pleasant grassiness from good quality olive oil.

Can you freeze pesto? ›

While you can freeze pesto in full-batch amounts, it is also convenient to freeze pesto in smaller portions to be used as quick flavor-enhancers (without being the full flavor force of the dish)—swirl in soups or stir into salad dressings, or add a dollop to a bowl of rice.

Is pesto sauce healthy? ›

Because its ingredients include olive oil, nuts, and cheese, pesto can be high in calories and fat. However, the fat is primarily unsaturated and may have heart health benefits. Pesto is also full of antioxidants that can help protect your cells from damage.

Does spinach taste like basil? ›

Basil and spinach do not taste the same, however, you can still make pesto out of it, it just will not taste the same as basil pesto, but it will still be a very delicious spinach pesto!

What pasta is best for pesto? ›

Pesto Sauce

This fresh and fragrant pasta sauce is served uncooked, so choose a pasta shape that won't overwhelm it. Similar to oil-based sauces, pesto is served best with longer cuts of pasta, like the corkscrew shape of Fusilli. Pesto works best with Bucatini, Capellini, thinner Spaghettini, and Fettuccine.

Are cashews or almonds better for pesto? ›

Cashew for their creamy texture, and almonds for their flavour.

Should I toast pine nuts for pesto? ›

Pine nuts are classically used in pesto and toasting them before you add them allows their flavor to shine. Looking for a great recipe? Try adding them to Food Network Kitchen's Basil Pesto recipe. They're also delicious tossed into any salad, such as this lemony Kale with Golden Raisins and Pine Nuts salad.

How do you fix bitter pesto? ›

How To Fix Bitter Basil Pesto
  1. Buy better quality oils and nuts. ...
  2. Add a little lemon juice to the pesto. ...
  3. Add more Parmesan cheese.
  4. Add more nuts (that taste good!).
  5. Use fresh garlic or add less or even toast the garlic first before using in the pesto.

Is it normal for spinach to taste bitter? ›

Aged spinach leaves which are dark green in colour, often turn out to be slightly bitter in taste. To avoid such a scenario, opt for young spinach in the first place. Always buy spinach that is bright green in colour and has vibrant-looking leaves.

What makes spinach taste bitter? ›

Spinach can become bitter when sautéed due to its high levels of oxalic acid, which can be released when the leaves are cooked for too long or at too high a temperature. Additionally, overcooking can break down the chlorophyll in the spinach, leading to a bitter taste.

Why does spinach taste bitter to me? ›

Why does cooked spinach sometimes taste bitter? More mature spinach leaves contain some bitter compounds and a higher oxalic acid content. Many commonly-used cooking greens have this same issue.

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