There’s a scientific reason why chocolate chip cookies and milk taste so good together (2024)

Why do chocolate chip cookies dipped in milk taste so good?

Matthew Hartings, a professor of chemistry at American University, told Quartz that it’s partially dueto the chemical compounds interacting on our tongues.

Chocolate is a combination of cocoa butter (pure fat) and cocoa powder, which wouldn’t ordinarily mix. But, chocolate also contains chemicals called phospholipids, which act as emulsifiers and allow foods with a lot of fat (like oil and cocoa butter) to mix with substances without fat (like water and cocoa powder).

Milk is also full of emulsifiers. Without them, Hartingsexplained, the fat in milk would “pool at the top”—similar to the way oils do in all-natural nut butters.

Chocolate chip cookies have a lot of fat in them. When they hit your tongue, the emulsifiers in milk “help to smooth out the chocolate as you’re eating it,” Hartings said. Though your tongue can pick up the full-bodied taste of the cookie eventually, the milk quickens this process, and makes sure your tongue receives an even cookie coating. Without it, the cookie may be a little more gritty.

Milk also helps mellow out the vigor of the sweet cookie flavor. “Cookies are meant to assault our senses a little bit with their sweetness and their shock of flavor,” Hartingssaid. But sometimes,that kind of intensity is not what we’re craving. “Sometimes, we need milk to calm it all down a little bit. And it obviously doesn’t work as well with something like water” because water doesn’t have the same kind of fat and emulsifier combination.

Cookies also taste good with tea. NPR reportsthatcookies feature a chemical called methylbutanol, which contributes to the toasty flavor we associate with cookies and other baked goods. Dipping cookies into hot beveragesrelease this flavor more quickly into your mouth.

But, Hartingsexplains, there are a lot of factors that go into the way we experience taste. When we taste something, different chemicals in food slather our tongues and waft up to our noses. There, the different molecules are picked up byreceptor proteins that alert our brains that we’re experiencing a particular flavor. “We sense all of the flavor and aroma compounds at once,” he said. “When we taste things, it’s really an integrated sensory experience,” he said.

This integration means that taste cannot bewinnowed down to a phenomenon of one chemical interacting in insolation with another. Instead, many different compounds are interacting with many others, including our own saliva and sensory receptors.

“When you start to combine foods…there may be some interactions that go on that fundamentally change how [the flavor molecules] interacts with your tongue.” In other words, simply because you have the same chemical in one food doesn’t mean you’ll experience it the same way in a different food pairing.

Hartings said that when we combinetwo foods with a shared flavor molecule “you’re really changing the overall flavor of both…in a very subtle and perhaps a very interesting way,” he said.

Though shared chemical compositions may be only a part of different enjoyable flavor spectrums, the curiosity of chefs and scientists has been tickled by the idea. Many have tried to devise less obvious combinations than milk and cookies. Companies like Foodpairing.comand blogs like Khymoshave documented some pairings based on their molecular compounds. Some of the most interesting combinationsare below:

Ultimately, though, Hartings said that culture plays an even bigger component in the way we understand food. “We’re just culturally biased to prefer different flavor pairings over others,” he said. “Culture does a better job of explaining ‘like’ and ‘preference’ than chemistry does.”

There’s a scientific reason why chocolate chip cookies and milk taste so good together (2024)

FAQs

There’s a scientific reason why chocolate chip cookies and milk taste so good together? ›

Milk calms down the intense sweetness from the chocolate, according to Harting, and the emulsifiers “help to smooth out the chocolate as you're eating it,” giving you the perfect creaminess-to-cookie flavor ratio. Otherwise, it could taste too gritty and crunchy.

What is the science behind milk and cookies? ›

But now it's time to learn the science behind why you crave a glass of milk when you eat something sweet. For one thing, milk helps blunt sweetness by coating your tongue, so it acts almost like a palate cleanser that clears the way for another bite of that chewy snickerdoodle or coconut macaroon.

Why are chocolate and milk so good together? ›

Chocolate and milk both contain emulsifiers that let ingredients that usually wouldn't combine well, like cocoa butter and cocoa powder, mix together. The chemical reaction between the chocolate and the milk actually enhances both flavors. The milk also mellows out the cookie's sweetness.

Why do chocolate chip cookies taste so good? ›

The chocolate gives us a melty, dense mouthfeel. The caramelized butter, sugar, vanilla, chocolate, and subtle notes of salt offer a balanced flavor profile. The saltiness highlights and enhances the preexisting flavors.

Why do we crave milk with cookies? ›

Milk cravings are more common than you might think, and sometimes it has nothing to do with wanting a companion for your cookies. According to experts, craving milk can be caused by feeling nostalgic during the holidays, or it could be an emotional trigger.

Why are chocolate chip cookies so good with milk? ›

Milk calms down the intense sweetness from the chocolate, according to Harting, and the emulsifiers “help to smooth out the chocolate as you're eating it,” giving you the perfect creaminess-to-cookie flavor ratio. Otherwise, it could taste too gritty and crunchy. Inspired to bake some delicious cookies now?

What is the theory of cookies and milk? ›

According to one theory, the cookies-and-milk custom is derived from an older tradition, when families would stuff stockings with goodies for Santa and hang them by the chimney, his preferred mode of entrance, as a welcoming gift.

Is a cookie a day ok? ›

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

What does chocolate chip cookies do to your body? ›

Just the smell of these cookies baking in the oven can boost your mood and make you feel happy. Eating a chocolate chip cookie can also help to relieve stress and anxiety. The carbohydrates in the cookie help to release serotonin, which is a “feel good” chemical in your brain.

Why am I addicted to cookies? ›

You don't realize how addictive sugar can be

“Our brains are wired to enjoy things which make us happy,” says Taylor. “Sugar, in particular, releases brain chemicals, like serotonin, that make us feel good.” This leaves us wanting to experience that good feeling over and over again, day after day.

Why is my wife craving milk? ›

It could very well be that you're lacking certain vitamins and minerals in your diet. Milk is jam-packed with 18 of 22 vitamins and minerals your body needs that include Vitamin A, Vitamin B12, calcium, magnesium, and zinc.

Why do people eat cookies and milk before bed? ›

Carbohydrates trigger a rise in blood sugar levels, which in turn stimulate the release of insulin. Insulin facilitates the entry of tryptophan into the brain, and as a result it can make up for the counteracting effects of other amino acids found in milk.

Why am I addicted to milk? ›

The opioid created by the digestion of milk protein is called casopmorphin while the gluten opioid is called gluteomorphin. These food-derived opioids activate the same opioid receptors in the brain that respond to prescription pain pills and heroin.

What does milk do to cookies? ›

Although it may seem obvious, the most important role extra milk plays is adding a little more liquid. As cookie dough is very low in hydration, that two tablespoons of milk have more of an impact here than in something with higher hydration, such as cake batter.

What is the science behind milk in baking? ›

Activates the ingredients

Besides simply adding liquid content to the batter, milk plays a crucial role in activating key ingredients in baking. Milk is a solvent for sugar, and the proteins contained in milk add structure and firmness to muffins and cupcakes.

How did milk and cookies become a thing? ›

But it wasn't until the 20th century that milk became the go-to pairing for cookies. With the rise of refrigeration, families began keeping bottles of milk on hand at all times. It didn't take long before people realized cold milk was the perfect complement to warm, freshly baked cookies.

What is the science behind lactation cookies? ›

Lactation cookies contain ingredients that stimulate milk production, called galactagogues. These can be synthetic or herbal, but both kinds are expected to induce, maintain, or increase milk production by mediating hormonal pathways in the body.

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